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Showing posts with label PROCESSED 加工品. Show all posts
Showing posts with label PROCESSED 加工品. Show all posts

10 Most Toxic And Dangerous Foods That Cause Cancer Which Should Never “Get In Your Mounth”

10 Most Toxic And Dangerous Foods That Cause Cancer Which Should Never “Get In Your Mounth”

Whatever nutritionists say, you need to know that the truth is that these are not “genuine” nutrition. These ingredients have been exposed to excessive preparation and are loaded with fixing made from man, which makes them very unrecognizable compared to their unique shape that makes it hard even for the body to know what to do with them. A group of studies reveals that frequent consumption of this food can lead to a lethal develop that does harm to your health.

>> FLOUR
Maybe it doesn’t look dangerous, but when taken into the body, it influences the body the same as sugar. It pressures the pancreas and causes misbalance of the insulin levels to the extent that your body is sent into fat-storage mode.
Every nutritive value of wheat is being lost during the processing. It loses the most of the fibers too. The wheat only is not bad, but the processing makes the resulting products bad, and that’s why you should avoid it.

>> SUGAR
It’s very often considered to be the number one enemy. It’s the main reason of obesity and diabetes. It is also very bad for the pancreas, the liver, and the digestive system generally. Consuming sugar also compromises the nervous system for up to 50%.
However, you should keep in mind that not every sugar is the same. Natural sugars found in fruits or honey, as long as they are consumed in moderate amounts, are beneficial.

>> MILK
You are surprised, right? We’ve grown up hearing that we should drink milk if we want to have strong bones. The nutritionist, Patrick Holford says that getting older, we are losing the ability to digest lactose, the main component of milk.
That’s why milk causes bloating, food intolerance, causes inflammatory illnesses and provides acidic environment in our body.
The most unsatisfying fact is that drain is treated with chemicals, hormones, warmth, anti-infection agents and additives. Instead the regular milk, try using the almond, coconut or rice milk which are more nutritious and are simpler to process.

>> DONUTS
Donuts are prepared from unhealthy ingredients like trans-fat, white flour and white sugar. This is avery dangerous combination, not only for your body shape, but also for the health of your heart. Furthermore, eating trans-fat and sugar is connected to significantly increased risk of heart disease and diabetes.

>> FAST FOODS
The name itself says that this food is prepared in a fast way, and that’s what makes it bad for our body. Not counting the highly processed meat, saturated fats and sodium.
Although it’s an extreme case, still, eating fast food for every meal has been shown that much dangerous.

>> SODA
These drinks do not contain any ingredient that is beneficial for your body. What is even worse, they are full with sugar and chemicals that actually reduce the level of the supplements in the organism.
A study published byThe Cancer Epidemiology, Biomarkers and Prevention showed that drinking 2 soft drinks in a week doubles the danger of pancreatic growth.
Dr. Joseph Mercola, an American specialist and a creator in New York Times, claims that there are ten tea spoons of sugar in only one container of pop and 30 to 55 mg of sulphites, manufactured sustenance hues and caffeine.
The pop forms corrosive in the body that spends the key mineral stores and weakens the bones. There is scientifically confirmed relation between consuming pop and diabetes and stoutness. It’s also proven that consuming soft drinks trap the cerebrum into thinking that the body is ingesting sugar, and that affects the digestion system and triggers longings for even more sugar.

>> PROCESSED MEATS
Processed meats are full with sodium and nitrates, that much that they become dangerous for the body. The American Institute for Cancer Research found that consuming processed meats is connected to increased risk of colon cancer. When absorbed, the nitrates are turned into nitrites and then cause formation of nitrosamine, a chemical that is the cause of cancer.

>> POTATO CRISPS
When exposed to high temperature, foods are forming acrylamide and can be carcinogen. Dale Hattis, a research professor at Clark University in Massachusetts claims that the acrylamide is responsible for numerous cancer cases in America on a yearly basis. Potato crisps are high in salt and fat, which means that they contain great amounts of sodium which is responsible for increasing the blood pressure and the levels of cholesterol, leading to increased risk of stroke and heart attack.
A 2005 study published in The Cancer Science magazine revealed that diet that is high in salt leads to gastric cancer.

>> CANNED SOUPS
Canned foods are full with salt. Despite the fact that often they are confused with healthy food, many cans of soup contain up to 890 mg of sodium. That is the full daily recommended dose.
When the body has more sodium than it needs, it retains water, and this increases the blood pressure and puts stress on the heart, thus leading to heart attacks.

>> MARGARINE
Margarine is a processed fat that contains trans-fats which cannot be processed by our body. It causes damage to the blood vessels because it increases the level of cholesterol. Foods that are not natural, when ingested by our body, create toxic burden to our system, and put huge stress to the liver. The Natural Health Hub recommends avoiding the fake butter, margarines, and consuming some natural food as a substitute.

日本「添加劑之神」的懺悔 告訴你什麼東西不能吃

這是一則數年前就引起很大轟動的故事,可惜添加劑的問題並未因此而絕跡於市。也許我們需要時常的溫故知新一番。

 

本文作者:安部司[日],從事食品添加劑工作20多年,人稱「添加劑活辭典」、「食品添加劑之神」

一次偶然事件,卻讓他陷入深深的自責,於是辭職,開始做關於添加劑的演講,帶領普通消費者深入食品加工的“背後”。

>> 改變我人生的“肉丸事件”

那天是我女兒的三歲生日。
當時我就像拚命三郎那樣工作,很少在家裡吃飯,半夜回家也是常有的事。所以女兒過生日我必須要補償一下,那天早早就結束工作回家了。

餐桌上擺滿了妻子準備的飯菜。其中,有一個盤子裝著肉丸,上面插著可愛的米老鼠牙籤。我隨手拿起一個扔進嘴裡,頓時僵住了。
那不是別的,正是我開發的肉丸。

只要是純的添加劑,即便是混在食品里,哪怕有100多種,我也可以用舌頭一一分辨出來。

那個肉丸就是我調配的化學調味料、黏著劑、乳化劑的味道。

我急忙問道:“這是怎麼回事?xx生產的嗎?”

妻子若無其事地回答我“是啊,xx生產的啊”,說著便拿出袋子給我看。

沒錯。的確是我自己開發的商品,只是因為上面插著米老鼠牙籤,又澆上了妻子做的湯汁,所以竟疏忽得沒有一下子看出來。

“這種肉丸很便宜,孩子又喜歡,所以經常買。一端出這個來,孩子們就會搶。”

我抬頭一看,女兒、兒子都正在津津有味地吃著那種肉丸。

“等、等、等等!”

我慌忙用兩隻手捂住了盛著肉丸的盤子。身為父親的我做出這種慌張的舉動,家裡人都愣住了。

@ 真相:肉丸是這樣做出來的

那種肉丸作為超市的特賣商品,是一個製造商委託我們開發的。

那個製造商採購了大量便宜的肉碎。肉碎就是從牛骨頭上剔下來的幾乎不能稱之為肉的那部分,一般用來製作寵物飼料。

於是他來找我商量,看看用這些肉碎能做什麼。

首先,加進一些已經不能下蛋的雞的肉餡,以增加分量。接著加進一種叫做組織狀大豆蛋白的東西,以便製作出柔軟的感覺。使用大量牛肉濃汁、化學調味料等來增加味道。同時為了使口感嫩滑,還加入了豬油、加工澱粉等。另外,還加進了黏著劑、乳化劑等。由於是使用機器進行大批量生產,所以作業起來也容易了許多。
為了使顏色好看,我還使用了著色劑;為了延長保質期,使用了防腐劑、pH調整劑;為了防止退色,使用了抗氧化劑。
這樣,肉丸就基本上做好了。

最後,再往裡混入用添加劑做出的“具有調味汁和調味番茄醬味道的東西”。把這種湯汁澆在肉丸上,放入真空袋子里加熱殺菌,商品就完成了。整個製作過程大概使用了二三十種添加劑,真可稱得上是“添加劑堆”了。

我開發的這種肉丸,一盒的售價不到100日元(約合人民幣6.8元)。價錢之所以定得這麼低,是因為成本才二三十日元。產品一上市,立刻大受歡迎,得到了小孩子和家庭主婦的喜愛。那是開發之初就制定的目標。那個製造商都笑得合不攏嘴了,據說他僅靠這一種商品的利潤就蓋起了一座大樓。

“爸爸,為什麼那種肉丸不能吃?”

沉浸在肉丸製作過程中的我,聽到孩子天真的聲音,一下子回過神來。

“總之這個不能吃,不許吃!”

我取走盤子,一邊做著不成解釋的解釋,一邊陷入深深的自責。

@ 食品廠長:我自己是不會吃的

在此之前,這種肉丸對我來說,還是值得驕傲的。將本來已沒有用處即將丟棄的東西製成食品,一方面有利於環保,另一方面對於那些連一元錢都要省的家庭主婦來說,簡直就是福音。

但是,那時我才清楚地認識到,我根本不希望自己的孩子吃這種肉丸。

那晚,我徹夜未眠。
可能這個比喻不太恰當,但我覺得添加劑就像軍工產品一樣,我和那些出售殺人武器、中飽私囊的“害人的商人”難道不是一丘之貉嗎?

"不能再這樣下去了"我這樣想。

原先我置若罔聞的一些話漸漸在我的腦海里浮現出來。

某工廠的A廠長總在私下裡說:“我那裡特價出售的火腿根本不能吃。”

鹹菜加工廠的B廠長也經常說:“雖然價格超低,但還是不要買我們家鹹菜的好。”那是把發黑的蔬菜漂白後,用合成著色劑上色而成的。

那個做袋裝藕的製造商C也說:“我們自己是不會吃那種藕的。”這是當然的嘍,看到烏黑得像垃圾一樣的藕一瞬間變白的過程,只要是神志清醒的人就都不會吃。

餃子店的D老闆、豆腐店的E老闆也都這樣說。

聽說,我住的城市患遺傳過敏性皮炎的孩子比起其他地方要多得多。我難道不應該為此承擔幾千分之一的責任嗎?一想到這個問題,我便受到良心的譴責。

當然,我並沒有犯法。我一直嚴格遵守國家制定的使用方法、標準和用量來使用添加劑,並且在產品標籤上也做了明確標示。
但這樣也抹不掉我的罪惡感。

雖然醒悟得比較晚,但既然已經“覺醒”,就不能再繼續這樣工作下去了。於是第二天,我辭去了工作。



@ 食品添加劑是“敵人”嗎?

其實,大規模的現代食品工業,就是建立在食品添加劑的基礎上的。如果真的不加入食品添加劑,只怕大部分食品都會難看、難吃、難以保存,或者價格高昂,消費者是無法接受的。

我前一陣去出差。要早上5點從家裡出發,乘坐7點的飛機。因為沒有時間吃早飯,上飛機前我就在機場買了三明治和咖啡。我一邊吃,一邊數那個三明治里使用了多少種添加劑。結果有30多種。

午飯也是在行程中吃的。想到必須補充點營養,於是就挑了一份菜比較多的便當。算起來,也加入了近40種添加劑。

這樣,光早上和中午,我一共攝取了70多種添加劑(包括重複的)。

可是事實上我也得到了方便,花不太高的價錢就可以輕鬆解決一頓飯。

現在我們的飲食生活變得如此豐富,無論何時何地,都能買到想吃的東西。正是由於食品加工的發達,我們才能夠享受到這種“方便”。
促進食品加工發展的無疑就是食品添加劑。

過度使用添加劑確實是個問題。但是“食品添加劑=毒害”這樣一刀切的話,解決不了任何問題。仔細想來,我們實際上很早以前就已經和添加劑打交道了。

做饅頭的發酵粉小蘇打也是添加劑。凝固魔芋用的氫氧化鈣也是添加劑……

抹殺添加劑帶給我們的好處和“恩惠”,一味地嚇唬人,是沒有任何意義的。

不應該單純地把添加劑作為敵人加以拒絕,而要想想如何與其打交道、如何面對它,自己所能接受的程度。
這才是關鍵。

廚房沒有的東西就是添加劑
什麼是食品添加劑?
科學家可能會這樣解釋:“在食品製造過程中和在以加工或保存為目的的過程中,通過添加、混合、浸潤及其他方法,使用於食品里的東西,其作用是……”

但是我的解釋很簡單,“食品添加劑就是廚房裡所沒有的東西”。

廚房裡有醬油、砂糖、鹽、醋等基本調味料。可能也有化學調味料(谷氨酸鈉),此外像是添加劑的東西就是小蘇打、發酵粉之類的了。如果是自己腌鹹菜,可能還有給蘿蔔鹹菜上色的梔子色素。但是,沒有人會用防腐劑山梨酸,也不會用苯甲酸、增稠劑、胭脂紅、亞硝酸鈉和多聚磷酸鹽。

@ 凡是廚房裡沒有的東西、想像不到的東西,就是食品添加劑。

這樣,在挑選食品時,盡量不選擇含有很多“廚房裡沒有的東西”的,自然而然就能夠買到添加劑少的食品。

消費者要想真正避免攝入大量食品添加劑,唯一的方法就是自己購買新鮮天然的食品原料,花費一些時間,按照傳統的方式,親自動手製作健康的家庭食品。

>> 做到五點遠離添加劑

1、仔細看好“背面”
在超市買東西的時候,有多少人會看“背面”?
希望大家買東西的時候,務必養成翻過來看“背面”的習慣。

然後,依據“廚房裡沒有的東西=食品添加劑”這一公式,盡量買含“廚房裡沒有的東西”少的食品。

當然,要找到一點不含“廚房裡沒有的東西”的食品是不可能的。但是,要找到所含數量少的食品,還是可能的。

以袋裝蔬菜為例。有的在配料表裡只寫有蔬菜的名字,還有的寫有漂白劑、pH調整劑、抗氧化劑等添加劑的名稱。看了“背面”再買和不看就買,區別還是很大的。

這樣,就算沒有關於添加劑毒性的相關知識,也能夠挑選到安全性高的食品。

2、選擇加工度低的食品
買食品的時候,要盡量選擇加工度低的食品。

以米飯為例。自己買來米,用家裡的電飯煲煮的話,添加劑為0。

要加工成冷凍肉飯或飯糰,需要加進調味料(氨基酸等)、甘氨酸等添加劑。
如果沒有時間自己做飯,也不要輕易地依賴最終產品(冷凍肉飯或飯糰),而是選擇中間階段裝在袋子里的米飯,再花點工夫自己稍作加工。

蔬菜也是一樣。新鮮蔬菜是沒有添加劑的,但是切好了的蔬菜和袋裝沙拉當中,會用到次亞氯酸鈉來殺菌。

我不是說加工度高的食品絕對不能食用。偶爾吃一兩次也沒什麼問題。只是,我建議大家不要頻繁地食用,平常盡量自己動手做,實在不行的時候再買現成的。

你是選擇花點工夫呢,還是選擇添加劑?
希望大家仔細考慮清楚後再做決定。

3、“知道”了以後再吃要反省

“根本不可能全部親手做。”
每當我說到添加劑的時候,經常會聽到這些聲音。

在如今這樣一個時代,完全不依賴添加劑,全部親手做確實有些困難,偶爾使用這些東西也是沒辦法的事。

但是,如果知道了自己正在吃些什麼的話,就一定會對家裡人及自己產生歉疚的心情。即便不是很清楚食品添加劑的毒性及危害,但只要知道自己今天家裡人吃進嘴裡的加工食品里含有添加劑,就一定會產生一種要親手製作的衝動。這周有三天都依賴加工食品了,剩下的幾天要親手做给大家,是不是會這樣想呢?

有了這樣的愧疚之情,接下來才會想到要讓家人吃上自己親手做的飯菜。所以,不要說“根本不可能全部親手做”這種話,用一周的時間試試看。

4、不要貪便宜
超市打價格戰,僅通過省去中間商傭金的方法,商品價格不會便宜到兩三成。在價格戰的背後,有像我這樣的人以及食品加工業者在暗中活動。

如果有廠商對我們說,香腸以前都賣398日元,明天起想賣298日元,那我們的工作就是在不改變利潤的前提下,做出298日元的東西。也就是降低對原材料的要求,使用添加劑做出“相應的產品”。

但是,對於這種“相應的產品”,消費者只會看價錢,覺得“這麼便宜,真走運”,就買走了。便宜是有原因的。這一點請務必牢記在心。

5、具有“簡單的懷疑”精神
具有“簡單的懷疑”精神,這是與添加劑打交道、挑選加工食品的第一步。

“為什麼顏色這麼漂亮?”
“為什麼這麼便宜?”
“為什麼這種袋裝沙拉一直不會蔫?”

具有這種“簡單的懷疑”精神是一切的開始。

超市裡賣的一種胡蘿蔔,一袋三根、100日元一袋。
“為什麼自然培育的蔬菜會這樣整齊劃一呢?”

究竟有多少人具有這種“簡單的懷疑”精神呢?

三根胡蘿蔔大小、形狀、顏色完全相同,重量也幾乎一樣。要培育出這種“標準樣品”的胡蘿蔔,要使用大量的農藥和化學肥料。

不管怎麼說,具備了這種“簡單的懷疑”精神之後,在挑選加工食品的時候,務必翻過來看看“背面”,真相自然而然就會出現。
 
來源:網文,作者:安部司
責編:祥和
URL(本文網址): http://big5.soundofhope.org/node/694742

Top 5 Chemicals in Processed Foods that Ruin Your Health

Processed foods are edible items that have been dehydrated, canned or boxed, and with added chemicals in them. It is said that manufacturers have thousands of preservatives, colorants, flavorings, additives and other substances to choose from that they may add to their processed goods. It is for this reason why so many health authorities are advising the public against the consumption of anything processed available at the supermarkets and restaurants.

Below you will find some of the worst ingredients added to all sorts of processed food items. If you spot any one of them on the label, immediately put the product back on the shelf to save yourself from the various health hazards it may bring.

Artificial Sweeteners

If you think that artificial sweeteners are good for you because they contain zero calories and they won’t cause a spike in your blood glucose levels, think again. Medical professionals say that artificial sweeteners are worse than the real deal. For instance, amino acids in aspartame, according to studies, attack the cells and leave them overly simulated, causing a toxic cellular reaction. Sucralose, another artificial sweetener that is said to be hundreds of times sweeter than sugar, can exacerbate diseases involving the intestines.

Artificial Flavorings

You could be flooding your system with several different chemicals each time you consume any processed food with artificial flavoring. That’s because a single artificial flavoring used by today’s manufacturers may be composed of numerous chemicals. For instance, it is said that there are almost 50 different chemicals found in artificial strawberry flavoring. Some artificial flavorings may also leave a negative impact on your various organs. Diacetyl added to microwave popcorn to give it a buttery flavor, for example, may cause Alzheimer’s disease.

Artificial Colors

Who likes to eat processed food that features a delectable color if it can leave you with cancer in the long run? According to the experts, even food dyes approved by the government can cause an assortment of negative impact on the health. For example, blue no. 2 dye added to candies and beverages was linked by studies to the development of brain tumors. On the other hand, yellow no. 5 dye added to various baked treats had been associated with cancer as well as hyperactivity and hypersensitivity among kids who consumed it.

Preservatives

The addition of preservatives helps extend the shelf life of processed goods. Their use is good for manufacturers but terribly bad for a consumer like you. For instance, sodium benzoate in fruit juices and sodas had caused some behavioral changes among children. Sodium nitrite commonly found in processed meats had been linked to cancer of the stomach and colon. These chemicals may help preserve foods, but they are definitely incapable of keeping your optimum health intact.

Monosodium Glutamate

Chinese foods are not the only ones that contain monosodium glutamate or MSG, but also so many of the processed items you can readily buy at the supermarket. This chemical is added to enhance the flavor. The problem with MSG is majority of it is comprised of glutamic acid which is basically the same chemical used by your brain and nerves to conduct certain processes. Even though the government says that MSG is not bad, many experts beg to disagree. Studies have shown that MSG could trigger problems such as Alzheimer’s, Lou Gehrig’s disease, learning disability and others.



http://www.1mhealthtips.com/top-5-chemicals-in-processed-foods-that-ruin-your-health/

Yucky news for McDonald's lovers !!


I knew there was a reason why I like Jamie Oliver!!

Hamburger chef Jamie Oliver has just won a battle against one of the largest fast food chains in the world. After Oliver showed how McDonald’s hamburgers are made, the franchise announced it will change its recipe.

According to Oliver, the fatty parts of beef are “washed” in ammonium hydroxide and used in the filling of the burger. Before this process, according to the presenter, the food is deemed unfit for human consumption.

According to the chef and presenter, Jamie Oliver, who has undertaken a war against the fast food industry: “Basically, we’re taking a product that would be sold in the cheapest way for dogs, and after this process, is being given to human beings.”

Besides the low quality of the meat, the ammonium hydroxide is harmful to health. Oliver calls it “the pink slime process.”

“Why would any sensible human being put meat filled with ammonia in the mouths of their children?” asked the chef, who wages a war against the fast food industry.

In one of his initiatives, Oliver demonstrates to children how nuggets are made. After selecting the best parts of the chicken, the remains (fat, skin and internal organs) are processed for these fried foods.

The company, Arcos Dorados, the franchise manager in Latin America, said such a procedure is not practiced in the region. The same applies to the product in Ireland and the UK, where they use meat from local suppliers.

In the United States, Burger King and Taco Bell had already abandoned the use of ammonia in their products. The food industry uses ammonium hydroxide as an anti-microbial agent in meats, which has allowed McDonald’s to use otherwise “inedible meat.”

Even more disturbing is that because ammonium hydroxide is considered part of the “component in a production procedure” by the USDA, consumers may not know when the chemical is in their food.

On the official website of McDonald’s, the company claims that their meat is cheap because, while serving many people every day, they are able to buy from their suppliers at a lower price, and offer the best quality products.
(26/01/2016)


*If the "FAST FOOD RELATED PERSONS" do not admit any of such chemical used, then why there is a statement of ".....after Oliver showed how McDonald’s hamburgers are made, the franchise announced it will change its recipe....." stated above ??? FUNNY RIGHT ?!

PROCESSED MEATS CAUSE CANCER


http://www.davidwolfe.com/bacon-processed-meats-cause-cancer/

何謂加工肉類?


日食兩塊煙肉 腸癌風險增18%


http://hkm.appledaily.com/detail.php?guid=19349142&category_guid=4104&category=daily&issue=20151027&mobile=1

亞硝酸鹽當防腐劑累事


加工肉列一級致癌物

【世衞:加工肉列一級致癌物
食餐肉腸仔等同吸煙】



「食肉獸」以後要小心


「食肉獸」以後要小心~~原來每日都食緊砒霜《無綫新聞》

培根、香腸等醃漬加工肉含有致癌物質,致癌等級將升與吸菸、喝酒相同




世界衛生組織(WHO)擬將培根 火腿致癌等級升與菸酒相同
#在你身編:小編早餐一定要吃培根蛋吐司啊 (亡盪了…
#請分享 快讓爸爸媽媽兄弟姊妹左右鄰舍知道呀~~~

世界衛生組織擬將培根、香腸等醃漬加工肉品,列入含有潛藏致癌物質的名單中,其致癌等級將升與吸菸、喝酒相同。

據英國媒體報導,世衛組織指出若攝取大量加工肉品恐會罹癌,但少量攝取也會增加致癌機率,因此世衛擬將醃漬加工肉品致癌等級升與香菸、酒同級,而相關報告將在下周一公布。

#世界衛生組織 #WHO #培根 #香腸 #致癌 #吸菸 #飲酒


【每天一根香肠患癌风险增两成】世界癌症研究基金会对上万人的饮食习惯和癌症发生率进行统计研究,结果发现,每天吃50克加工肉类——相当于一根香肠或3片培根肉——患癌的几率会增加两成。研究者指出,加工肉类如香肠、腊肉、热狗等,为了保存方便,其中含多种对人体有害的化学物质,会增加患病几率。