MILK - Myth or Truth 牛奶 - 神話或真相
In nature, mothers will feed their infants with their own milk. Each species of animal milk contains different nutrients that are only suitable for their own babies. That is what nature or God intends to provide. Therefore, we cannot say that cow milk is fit for all beings; it should be fit only for calf and not meant for human being. Therefore, we should follow the nature rule of principle; otherwise, we may be prone to degeneration or illness.
大自然孕育萬物，機乎每種物種都有雌雄兩體。雌體生育之後會生產乳汁來喂食初生兒（哹乳動物）。然而，每種動物乳汁的養分都不一樣，只適合于物種本身的幼兒。因此，不能說牛奶適用于每一種生物，因為它只適合小牛而不是人類。我們應該遵循這一道自然法則，否則可能對生理機能退化和疾病的問題。
哹乳動物獨有特征是對剛出世的寶寶喂食母乳。當小牛發育達到成熟就會停止吸食牛奶。可是，"為何 ???"人類卻在嬰兒，少年，成年，甚至年老期還不斷和牛奶？？
Comparison between the Compositions of Cow Milk and Human Milk :
牛奶與人奶的成份對比 ：
1） Human milk has abundance of minerals such as iodine, iron, phosphorus and magnesium which are lacking in cow milk.在礦物質方面，人乳含豐富碘，鐵，鎂；牛奶則缺乏。
2） Human milk contains two important substances - lecithin (phosphorus fatty acid) and taurine (amino acid) which help in the development of the infant's brain. Cow milk does not have them. Cow milk allows the calf to grow doubling its weight every month for the first three months. However, slow growth of the calf's brain is observed. A newborn human baby needs six months to double its weight but its brain develops at a fantastic rate.人乳含有兩種重要物質- Lecithin 和 牛磺酸 Taurine，是一種氨基酸。這兩種物質有助于嬰兒腦部發育。牛奶中則不含這兩種成份。最初的3個月，小牛吸食牛奶，促使其骨骼及身體重量急速發育，并每一個月增加一倍，但腦部發育少且慢。相對的，人類嬰兒的體重卻需要6個月的時間，才會增加至出生的一倍。但是，其腦部卻發育得最為神速，遠遠超越所有的動物。
3） Cow milk contains lactose (milk sugar) and casein (curd) which depend on specific digestive enzymes to break down. When the infant is about 3-4 years of age, the body stops producing these two digestive agents.牛奶中含的乳糖（Lactose)和酪蛋白（Casein)，需要一種特定的酵素分解。而孩童在約3-4歲時，這種酵素就會從消化道消失，永不再分泌。
4） Protein in cow milk is largely made up of casein (curd) which is huge, hard, dense and difficult to digest. Protein in human milk is simple, small in structure and can be considered as a kind of soft curd which can be broken down and digested easily.牛奶中所含的蛋白質，大多數是酪蛋白。酪蛋白是一種大型，堅硬，致密且難以消化分解的凝乳（Curds)。人乳中的蛋白質較為簡單，其成分單位小，屬于性質柔軟的凝乳，既容易被分解和消化。
