#1 - Microwave Popcorn 微波爆米花
#2 - Non-organic Produce 非有机农产品
#3 - Canned Tomatoes 罐头红番茄
#4 - Processed Meats 加工肉类
#5 - Farm-Raised Salmon 养殖三文鱼
#6 - Potato Chips 薯片
#7 - Hydrogenated Oils (Most Supermarket Cookinh Oil ) 氢化油 (多数超市的瓶装食用油)
#8 - Salty, Pickled and Smoked Foods 咸腌制和熏制食品
#9 - Processed White Flour 加工白面粉
#10 - GMO's (Genetic Modified Organism) 基因改造食品
#11 - Refined Sugars 精制糖
#12 - Artificial Sweeteners 人工甜味剂
#13 - ANYTHING "DIET" 所有饮食控制(减肥)食品
#14 - Alcohol 酒精饮品
#15 - Red Meat 红肉(牛肉)
#16 - Soft Drinks 汽水